Happy Friday everyone! I hope you’re enjoying the last day of a regular work week! My work week goes in to the weekend, but I always enjoy the relaxed energy of a weekend! What are you up to this weekend? The weather isn’t quite at spring quality yet, but it’s starting to feel like it’s getting close that’s for sure!
Today I just wanted to mention a simple and effective key you can have, a step to take, a decision to make, that can positively accelerate anything and everything you do…and that is…everything you do, do with…ENERGY!
No matter what you’re doing, if it’s walking the dog, data entry typing, working out, starting your own business, saying hi to someone, sleeping, thinking…EVERYTHING, just do it, and do it with energy, zeal, passion and joy. Work when you say you’re going to work or need to work, and play when you plan to play! When you add energy to everything that you do, things get done faster, your mood becomes elevated, you attract more energy and you can achieve anything!
I’m using a lot of exclamation points because I’m writing this entry with ENERGY too!! : ) Recently, I’ve been training more and more, as I’m planning out my athletic future as far as events to enter. When I work out, I think to myself, sure I could half-ass my way through this workout, go through the motions, and then be done…but guess what, you’re spending the exact same amount of time, why not get the MOST out of your time so I’ll sweat, burn calories and make use of the time I’m spending anyway…actually I like to invest my time, not just spend it! Our time in this life is short, so get up, get energized, SMASH through those useless fears (usually imaginary anyway!), and get out there and live life with ENERGY!
If you’re having trouble creating your own energy, think about how grateful you are that you’re breathing, that you can have this life experience, the pits and the peaks! Get around other energetic people, it is so contagious!!
So much love and appreciation for all of you! Tell me how you raise your energy levels, and send me some pictures of you with ENERGY on the Facebook page! If you don’t already, please “like” the page, and share it with anyone else who likes energy!
Have a terrific weekend! Monday will be my 4th podcast already, so please join me for Mike in the Morning #4 where we’ll talk about Intention vs. Attention, and how you can use it in your life to manifest the life you want! BYEEEEEE!!!!!!!